START YOUR JOURNEY TODAY

If you’re ready to explore how coaching can support your goals, you can book your first free call now – choose a 60 minute support - or 2 month deep session.

During this first session, we’ll cover:

  1. What you want to achieve

  2. How I can best support you

  3. A customized action plan and realistic timeline

After our session, you’ll receive a follow-up summary with insights, key takeaways, and a clear next-step roadmap.

All new client journeys begin with this intake session – it’s how we make sure we’re a great fit to work together.

I look forward to connecting and helping you create powerful results,
Vladimir

15-Minute Discovery Call – Free

Get Clear on What You Need Most

In this free 15-minute call, we’ll identify where you’re feeling stuck or overwhelmed and explore what area of your wellness journey needs the most support—whether it’s creating a calming morning routine, improving your sleep, or simply learning to focus on yourself. This is a no-pressure conversation to see if we’re a good fit and how I can help you move forward.

1-Hour Help Session – Targeted Coaching for 2 Specific Topics

Focused Support to Tackle One Challenge

Need help with a specific issue? This 60-minute session is perfect for you. Whether you want to learn how to grocery shop for healthier options, build a positive mindset, feel more confident when communicating with others, or improve your training or barefoot shoe habits—this session gives you actionable guidance and strategies tailored to one focus area of your choice.

2-Month Coaching Program – Weekly 1-Hour Sessions

Deep Wellness Transformation

This 12-week journey is for those ready to make lasting changes. With weekly one-on-one coaching calls, we’ll create a personalized plan that supports multiple areas of your wellness. From designing a morning and evening routine, upgrading your food choices, and improving your mindset to building confidence, managing relationships, and making time for solitude—each session builds on the last to help you create real, sustainable change.